As summer fades and autumn settles in, many women experience not just a change in scenery but also a shift in their hormonal landscape. For those navigating menopause, this season can bring a host of unwelcome symptoms—hot flashes, mood swings, and fatigue, to name a few.
A study in Menopause highlights that hormonal fluctuations during autumn can exacerbate menopause symptoms, making it a challenging time for many women (Freeman et al., 2020). But understanding these changes can empower you to take action, and Hormone Replacement Therapy (HRT) might be the solution you need.
HRT has been shown to alleviate menopause symptoms significantly, helping women regain control of their lives during this transitional phase. According to the North American Menopause Society, 80% of women using HRT report an improvement in symptoms (NAMS, 2022).
As you enjoy the vibrant colors of fall, take time to consider your well-being. Don’t let menopause steal your autumn joy. Consulting with a healthcare provider about HRT could be the key to navigating this season with ease.
Interested in learning how HRT can help you thrive this autumn? Check out our Hormone Replacement Therapy page for more insights.
