Halloween is a time for fun, costumes, and candy, but for many women going through menopause, it can also bring stress and hormonal imbalances. Between juggling events, preparing for trick-or-treaters, and managing holiday responsibilities, it’s easy to feel overwhelmed.
Studies have shown that stress can exacerbate menopause symptoms, including hot flashes and mood swings. A research article in Menopause found that managing stress levels can help alleviate these symptoms (Freeman et al., 2020). This is where Hormone Replacement Therapy (HRT) can be a game changer.
HRT not only helps stabilize hormone levels but can also improve mood and reduce anxiety associated with menopause. In a survey conducted by the North American Menopause Society, 75% of women reported feeling more balanced and less stressed after starting HRT (NAMS, 2022).
So, this Halloween, treat yourself to the gift of self-care. By addressing your hormonal imbalances with HRT, you can enjoy the festivities without the added stress of menopause symptoms.
Curious about how HRT can help you navigate the Halloween hustle? Visit our Hormone Replacement Therapy page for more information.
